Sleep Divorce: Saving lives & marriages,

2/3s of adults fail to get the recommended eight hours of sleep most nights. Not getting enough rest can lead to more than feeling tired at work. It can also contribute to weight gain and wreak havoc on your immune system. It could also make your more prone to cancer , dementia and heart disease. Some couple’s say sharing a bed makes it more difficult to get to sleep, and stay asleep.

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