Category: Books/Therapy/Shows/Movies

Posted in Blog Books Books/Therapy/Shows/Movies

The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head―and On with Your Life!

Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less. From global warming to FOMO…

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Posted in Blog Books Books/Therapy/Shows/Movies

Hope for Today: 365 Devotions for Depression & Anxiety Kindle Edition

The circumstances of life may have you feeling discouraged, overwhelmed, frustrated, anxious, or even depressed. Isn’t it encouraging to know that God’s love is not…

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Sleep Disorders Therapy

Weighted Evolution Weighted Blanket+ Bonus Organic Bamboo Duvet Cover

    ⭐ Designed to Fit the Top of the Mattress Only With Minimal to No Overhang for Optimal Effectiveness⭐ ✔️SUPERIOR DESIGN AND COMFORT: Innovative…

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Posted in Blog News Therapy

Psychedelic trips could soon be part of therapy — here’s what those sessions will look like

Investors are opening their minds and wallets to the possibilities of psychedelic-assisted therapies. Three biopharmaceutical companies aiming to make psychedelic drugs to treat mental health…

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health Stress

Hyland’s Calm Tablets, Anxiety and Stress Relief Supplement, Natural Relief of Anxiousness, Nervousness, and Irritability

Safe and NON-HABIT FORMING: Our gentle homeopathic formulas are made with all natural active ingredients. There are no known side-effects and will not conflict with…

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Posted in Blog Books/Therapy/Shows/Movies Stress Therapy

Shiatsu Neck and Back Massager

Shiatsu Neck and Back Massager with Soothing Heat, Nekteck Electric Deep Tissue 3D Kneading Massage Pillow for Shoulder, Leg, Body Muscle Pain Relief   8…

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Posted in Anxiety Blog Books Books/Therapy/Shows/Movies Mental Health Stress Therapy

Overworked and Overwhelmed: The Mindfulness Alternative Hardcover

Leverage mindful awareness and intention to achieve better outcomes Overworked and Overwhelmed: The Mindfulness Alternative offers practical insights for the executive, manager or professional who…

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Posted in Blog Books/Therapy/Shows/Movies

Cognitive Behavioral Therapy and Mindfulness: 2 Books in 1

Are you struggling to control your overwhelmed state of mind?Are you ready to let go of all that is holding you back? Cognitive Behavioral Therapy…

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Posted in Anxiety Blog Books Books/Therapy/Shows/Movies Depression Mental Health Stress Therapy Trauma

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive…

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Posted in Anxiety Blog Music

Sophie Pecora – Anxiety (Official Lyric Video)

anyone who struggles with anxiety, this song is for you. i hope it can bring you comfort and let you know you’re not alone. l

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