Category: Mental Health
Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive…
Generalized anxiety disorder (GAD) – causes, symptoms & treatment
What is generalized anxiety disorder? Generalized anxiety disorder—sometimes shortened to GAD—is a condition characterized by excessive, persistent and unreasonable amounts of anxiety and worry regarding…
Kristen Bell on Living with Depression and Anxiety | Body Stories | SELF
Our May cover star Kristen Bell shares her ongoing journey with self-care and acceptance. She also talks about speaking openly and honestly with her children,…
Giant knitting art helped mom overcome depression and grief l GMA
After experiencing post-partum depression and a traumatic medical diagnosis in her family, Sydney-based textile artist Jacqui Fink listened to her subconscious and returned to a…
Kendall Jenner Opens Up About Her Anxiety | Open Minded | Vogue
What is social anxiety and how do you cope with it? In the first episode of Open-Minded: Unpacking Anxiety, Kendall Jenner sits down with licensed…
Physical activity can help reduce anxiety and depression in children
You may notice a difference in your son or daughter’s behavior lately. They could be struggling with anxiety, depression, or anger.
Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns
Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns
How to Spot Severe Depression vs Feeling Depressed
Depression is on a continuum. Severe depression is often overlooked or misconstrued. It is not the same as low-grade depression. Discover the differences and signs…
MorningLine: Depression & COVID-19 P.2
On today’s MorningLine, we talk about how the pandemic has worsen symptoms of depression, anxiety, and addiction, but also we tell you about the resources…
Meghan Markle’s Mental Health Struggles Can Help Others, Experts Say
Meghan Markle said she considered suicide before she and Prince Harry left the royal family. Health experts say her admission can help others. CBS2’s Aundrea…
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