Category: Anxiety
Tips For Coping With Holiday Depression And Stress
For most peopleThe holiday season is a time filled with parties, celebrations, and social gatherings with family and friends. For some, it can also be…
Selena Gomez Admits She Spent Years Contemplating Suicide
In a deeply personal new cover interview with ‘Rolling Stone’, Selena Gomez looks back on her mental health journey and admits that she once believed…
Study: Vitamin B6 may help people who suffer from anxiety, depression
A new study finds that the common vitamin supplement may help patients with anxiety and depression.
Turning Fear into Power: Understanding and managing anxiety – Longwood Seminar
Fear is one of the most important survival mechanisms in all species. But for the millions of Americans living with anxiety disorders, this healthy defense…
You Are Here: Discovering the Magic of the Present Moment
You Are Here: Discovering the Magic of the Present Moment Cut through the busyness and anxieties of daily life to discover the simple happiness of…
The Anxiety Check-In: A Guided Journal to Support Your Mental Health
The Anxiety Check-In: A Guided Journal to Support Your Mental Health and Help You Through the Hard Days (A Daily Wellness Journal for Anxiety Relief…
Jamie Chung Says Postpartum Depression Is ‘So Real,’ Therapy ‘Really Helped’ Her Prepare
“I felt quite guilty feeling certain things that I felt,” Jamie Chung tells PEOPLE of her struggles with postpartum depression after welcoming twins with husband…
My Depression Isn’t Seasonal
Drew Lynch is an objectively funny comedian, just ask your mom.
Chase Stokes Says He Didn’t Know ‘How to Process’ His First Anxiety Attack at 15
Amy Sussman/Getty When it comes to mental health, Chase Stokes knows the importance of speaking up. The Outer Banks star, 29, opened up about his own…
Recent Comments