Category: Trauma

Posted in Anxiety Blog Depression Mental Health Stress Trauma

Tips For Coping With Holiday Depression And Stress

For most peopleThe holiday season is a time filled with parties, celebrations, and social gatherings with family and friends. For some, it can also be…

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Posted in Anxiety Blog Books Books/Therapy/Shows/Movies Depression Mental Health PTSD Stress Therapy Trauma Yoga/Meditation

You Are Here: Discovering the Magic of the Present Moment

You Are Here: Discovering the Magic of the Present Moment Cut through the busyness and anxieties of daily life to discover the simple happiness of…

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Posted in Blog Books/Therapy/Shows/Movies Mental Health PTSD Trauma

Forward-Facing Trauma Therapy: Healing the Moral Wound

Forward-Facing Trauma Therapy: Healing the Moral Wound In this groundbreaking book, trauma expert J. Eric Gentry builds upon the pioneering insights of such luminaries as…

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Posted in Anxiety Blog Books Books/Therapy/Shows/Movies Depression Mental Health Stress Therapy Trauma

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive…

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Posted in Blog Death Stress Trauma

Loss

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Posted in Blog Books Books/Therapy/Shows/Movies Emotional/Physical Abuse Therapy Trauma

Silent Domestic Victims: Recovering from Hidden Abuse, Emotional-Physical-Psychological Abuse, Toxic Abusive Relationships, Domestic Violence Trauma & Narcissistic Abuse – Shaming Survivors Stories!

Have you ever wondered what would make you truly happy and build up a positivity inside you? Would you like to build back your confidence,…

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Posted in Blog Books Books/Therapy/Shows/Movies Depression Self-Harm Stress Therapy Trauma

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure

If you’re cutting or hurting yourself you’re not alone. Thousands of teens across the country think that hurting themselves is the only way they can…

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Posted in Blog Books/Therapy/Shows/Movies Marriage/Divorce PTSD Stress Trauma

Transcending Post-infidelity Stress Disorder (PISD): The Six Stages of Healing

Have you been traumatized by infidelity? The phrase “broken heart” belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the…

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Posted in Anxiety Blog Depression Drugs Eating Disorders Mental Health News Pain PTSD Sleep Disorders Stress Suicide Suicide Trauma

‘A Hail Mary’: Psychedelic Therapy Draws Veterans to Jungle Retreats

GIGANTE, Costa Rica — There was a ghostlike quality to Rudy Gonsior, an American former Special Forces sniper, on the morning he arrived at a…

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health OCD PTSD Stress Trauma

Effective Treatments for PTSD, Third Edition: Practice Guidelines from the International Society for Traumatic Stress Studies

Grounded in the updated Posttraumatic Stress Disorder Prevention and Treatment Guidelines of the International Society for Traumatic Stress Studies (ISTSS), the third edition of this…

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