Tag: anxiety

Posted in Anxiety Blog Depression Mental Health News Therapy

Holiday stress, anxiety? Duke psychologist weighs in with coping strategies

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Posted in Anxiety Blog Depression Mental Health Stress Trauma

Tips For Coping With Holiday Depression And Stress

For most peopleThe holiday season is a time filled with parties, celebrations, and social gatherings with family and friends. For some, it can also be…

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health Stress

Hyland’s Calm Tablets, Anxiety and Stress Relief Supplement, Natural Relief of Anxiousness, Nervousness, and Irritability

Safe and NON-HABIT FORMING: Our gentle homeopathic formulas are made with all natural active ingredients. There are no known side-effects and will not conflict with…

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Posted in Anxiety Blog Depression Mental Health News

Kristen Bell on Living with Depression and Anxiety | Body Stories | SELF

Our May cover star Kristen Bell shares her ongoing journey with self-care and acceptance. She also talks about speaking openly and honestly with her children,…

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Posted in Anxiety Blog Mental Health News

Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns

Understanding The Pharmacology of Benzodiazepines to Reduce Anxiety + Sleep Patterns

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Posted in Anxiety Blog Depression Mental Health

What is Anxious Depression?

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Posted in Blog Depression Mental Health News

Depression and anxiety can get the best of us. Here are some tips to cope

A mental health expert breaks down some ways to cope with the depression and anxiety after a year of uncertainty.

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health OCD PTSD Stress Trauma

Effective Treatments for PTSD, Third Edition: Practice Guidelines from the International Society for Traumatic Stress Studies

Grounded in the updated Posttraumatic Stress Disorder Prevention and Treatment Guidelines of the International Society for Traumatic Stress Studies (ISTSS), the third edition of this…

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health News OCD Stress

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you…

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Posted in Anxiety Blog

How to tell the difference between feeling routine anxiety and having an anxiety disorder, according to a psychotherapist

Amy MorinĀ is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author. She explains that while everyone experiences anxiety in moderation, if…

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