Tag: anxiety

Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health OCD PTSD Stress Trauma

Effective Treatments for PTSD, Third Edition: Practice Guidelines from the International Society for Traumatic Stress Studies

Grounded in the updated Posttraumatic Stress Disorder Prevention and Treatment Guidelines of the International Society for Traumatic Stress Studies (ISTSS), the third edition of this…

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Posted in Anxiety Blog Books/Therapy/Shows/Movies Depression Mental Health News OCD Stress

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

Eat for your mental health and learn the fascinating science behind nutrition with this “must-read” guide from an expert psychiatrist (Amy Myers, MD). Did you…

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Posted in Anxiety Blog

How to tell the difference between feeling routine anxiety and having an anxiety disorder, according to a psychotherapist

Amy Morin is a psychotherapist, licensed clinical social worker, mental strength coach, and international bestselling author. She explains that while everyone experiences anxiety in moderation, if…

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Posted in Anxiety Blog Depression News Pregnancy/Parenting

Anxiety, depression increasing among mothers during the COVID-19 pandemic

By Dr. Alexis E. Carrington More pregnant women and new mothers are experiencing symptoms of anxiety and depression during the COVID-19 pandemic, according to a…

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Posted in Anxiety Blog

Women Should Be Screened For Anxiety Disorders by Age 13, Recommendations Say

Samantha Brodsky POPSUGARJune 12, 2020, 3:15 PM CDT Routine screening for depression in adults is recommended by the US Preventive Services Task Force, but there…

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Posted in Anxiety Blog Depression

The 3 Best Exercises for Anxiety and Depression, According to Experts

Meredith VideosJune 2, 2020, 9:48 AM CDT Exercise can play a big role in your mental health. Watch this video to see the best exercises…

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Posted in Anxiety Blog Depression

Study finds women at greater risk of depression, anxiety after hysterectomy

by Mayo Clinic Hysterectomy is associated with an increased risk of long-term mental health issues, especially depression and anxiety, according to a cohort study by…

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