Posted in Anxiety, Blog, Depression The 3 Best Exercises for Anxiety and Depression, According to Experts admin June 2, 2020 Leave a Comment on The 3 Best Exercises for Anxiety and Depression, According to Experts Meredith VideosJune 2, 2020, 9:48 AM CDT Exercise can play a big role in your mental health. Watch this video to see the best exercises for anxiety and depression. Author: admin